Shamis Tate

Alzheimer’s disease is one of the biggest health challenges we face today. It affects memory, thinking, and behavior, making everyday life difficult for millions of people. Although we still don’t have a cure, many experts agree that certain lifestyle habits can help support a healthy brain and possibly reduce the risk of Alzheimer’s. Shamis Tate , a distinguished neurologist specializing in neuropathy and nerve damage, has spent years studying ways to protect the brain. In this article, he shares simple lifestyle changes that can make a meaningful difference in overall brain health. 1. Stay Physically Active Regular exercise is one of the best ways to support both the body and the brain. According to Shamis Tate, activities like walking, swimming, or cycling can improve blood flow to the brain and stimulate the growth of new brain connections. Even 30 minutes of activity a day can have long‑term benefits for mental sharpness and overall well‑being. 2. Choose a Brain‑Healthy Diet What ...

  Discover how early neurological intervention can transform lives. In this powerful video, Shamis Tate breaks down the top benefits—from faster brain development to better long-term outcomes. Early care means fewer complications, stronger skills, and a brighter future. Don’t miss this essential guide to early action and lasting impact.

Headaches are one of the most common health problems people face. But not all headaches are the same. They can vary in intensity, duration, and cause. Understanding the type of headache you're experiencing can help in finding the right solution. Dr. Shamis Tate, a well-respected neurologist who specializes in neuropathy and nerve damage, shares her expert insight into the 7 most common types of headaches that people often experience. 1. Tension Headaches Tension headaches are the most frequent and affect people of all ages. The pain feels like a tight band pressing around your forehead or the back of your head. It’s usually steady and mild to moderate—not throbbing. These headaches often show up after long hours of work, emotional stress, or sitting in one position too long. Taking short breaks, stretching, and managing stress can help relieve the discomfort. 2. Migraine Headaches Migraines are more intense and can last for hours or even days. They usually affect one side of the he...

When it comes to brain health, finding problems early can make a big difference. Dr. Shamis Tate, a well-known neurologist who specializes in neuropathy and nerve damage, is using new and improved tools to detect brain issues faster and more accurately. In this blog, let’s take a closer look at the tools Shamis Tate and other neurologists use to better understand what’s going on inside the brain — and how these tools help patients get the care they need. Why Early Detection Is Important Many brain problems start slowly and quietly. You may not even notice anything is wrong at first. But if doctors catch the issue early, they can treat it before it gets worse. That’s why the tools used by neurologists today are so important — they help spot small signs before they become big problems. 1. Better MRI Scans MRIs (Magnetic Resonance Imaging) are machines that take detailed pictures of the brain. Today’s MRIs are more powerful and clearer than ever before. Dr. Shamis Tate uses these advance...

Don’t let sleepless nights ruin your days! Shamis Tate shares the top 5 warning signs of sleep disorders you need to watch out for. From relentless fatigue to morning headaches, these red flags might be disrupting your life. Find out how to spot the symptoms early—and reclaim the restful sleep you deserve. Watch now and take charge of your health!

Join health expert Shamis Tate as she reveals the top 5 common neurological disorders and their symptoms. Learn how early detection can lead to effective treatment and a better quality of life. This video empowers you to recognize signs early, act confidently, and take charge of your neurological health for a brighter, healthier future.

Alzheimer’s disease is a progressive brain disorder that slowly affects memory, thinking, and daily functioning. While it typically develops gradually, catching it early can make a big difference in managing symptoms and planning care. Dr. Shamis Tate , a distinguished neurologist who specializes in neuropathy and nerve damage, shares insights on the early warning signs of Alzheimer’s disease. What Is Alzheimer’s Disease? Alzheimer’s disease is the most common cause of dementia, a term that refers to a decline in mental ability severe enough to interfere with daily life. It affects millions of people worldwide and usually begins after age 65. Understanding the early signs can help families and caregivers seek medical advice and support. Early Warning Signs to Watch For Dr. Shamis Tate emphasizes that while occasional forgetfulness is normal as we age, persistent memory loss and changes in behavior could be early indicators of Alzheimer’s. Here are some key signs to look out for: 1. Mem...